We complete this 5 Part Series diving into our last topic of identifying surprising causes of weight gain after WLS. First we built our
Hopefully you are following along with this 5 Part Series. Although each part has a different focus they are all rooted in one thing... the gut.
In Part 2 we discussed without proper bowel movements gut health & weight loss goals can be derailed. We also shared the fact that studies
WLS has been the most effective tool for weight loss. It encompasses a lot of physical and mental work. Although not easy, it consistently
Delicious Banana Bread in 5 Minutes The typical banana bread recipe is loaded with refined sugar. An ingredient that has been proven to decrease