We complete this 5 Part Series diving into our last topic of identifying surprising causes of weight gain after WLS. First we built our
Hopefully you are following along with this 5 Part Series. Although each part has a different focus they are all rooted in one thing... the gut.
WLS has been the most effective tool for weight loss. It encompasses a lot of physical and mental work. Although not easy, it consistently
Getting back on track is all about routine. A healthy routine that provides balance in your life. The unfortunate reality is life has a
Covid-19 has changed our world forever...it doesn't have to change your waistline too. Start implementing these strategies to stay on track